-
Please arrive on time for your scheduled class. (If you arrive late, join in as soon as you are ready.)
-
Only clean athletic shoes or kickboxing shoes will be allowed on the floor. (Participants with dirty shoes will be asked to leave the floor.)
-
Athletic shoes are mandatory for participation in the workout.
-
Gloves and wraps are also mandatory in order to work on the bags during class.
-
Be sure that your workout attire is tasteful. No martial arts uniforms permitted.
-
For your safety and protection leave all jewelry and valuables at home. We are not responsible for lost, stolen, or broken articles.
-
We recommend that you bring a small towel and a bottle of water to class.
-
Always treat the facility and persons in it with respect.
-
Obscene language or inappropriate conduct will not be permitted.
-
Never smoke, eat, chew gum, or spit in the building.
-
Avoid loud talking while in class.
